Download 'equipt'equipt is a free wellbeing app developed by The Police Association and Victoria Police, with input from members and leading health professionals. It is designed for current and former sworn officers, police employees and their families.
equipt will help strengthen your physical, emotional and social wellbeing. It will also put you in touch with help and support if you need it.
equipt helps you:
• Develop healthy and sustainable lifestyle practices that enhance resilience
• Manage stressful situations, including distressing moods and thoughts
• Measure and track your wellbeing over time
• Plan for and take action to be well
• Get support when you need it